Episode #025 Enjoying the Journey of Life Part 2: Stop Multi-Tasking to Recover Your Sanity. Grantitude for each moment brings that illusive serenity.
Instead of always wishing your life were different, what if you had the power to change what you dislike in a snap? All it takes is the right spirit and attitude, sprinkled with some daily gratitude. Start enjoying the ups and downs of your life journey by applying a few simple but revolutionary habits into your daily round. Learn what Deb, Carolyn and Heather have tried that truly helps make each day a bit of heaven. And don’t forget the chocolate!
Challenge: Start of daily Gratitude Journal. Get a beautiful notebook and a pen you love to write with and jot down a few things each day you can be grateful for. This simple task will change your life.
Recipe:
Brookies- by Leslie Knecht
Fudge Brownie Mix
Sugar Cookie Mix
Caramels
Milk
Mix up the brownie and cookie mixes in separate bowls. Grease a 9×13 pan. Pour in the brownie mix. Drop the cookie mix by big spoonfuls over the brownies. Bake following instructions on brownie box. Unwrap and melt caramels, mix in 2-3 T milk and stir until smooth. Pour caramel over cooled brownie/cookie mix. Serve alone or with ice cream. YUM!
Resources:
‘Little House in the Ozarks, A Laura Ingalls Wilder Sampler, The Rediscovered Writings’ edited by Stephen W. Hines.
‘Finding Joy in the Journey’ Ensign November 2009, Thomas S. Monson.
‘Simple Abundance’ by Sarah Ban Breathnach.
I would love for you to check out my website about real healthy chocolate! Pure unprocessed cocoa and acai berry. No added fats, sugars, waxes or fillers. It’s delicious and full of antioxidants, vitamins and minerals. Hope to hear from you about your thoughts and if you’re interested in learning more!