Episode #007: Multi-tasking is Making You Crazy. How to Restore Serenity to Your Life.
As a woman you play many roles each day. It is easy to feel overwhelmed and lose yourself in the attempt to juggle them all. How do you balance all your many roles, and is it even possible? Is balance in life a myth, or can we achieve peace? Learn specific ways to add depth to your time and enjoy the simple and stolen moments of happiness. Join your host Heather as she shares ideas about how to take back your power and find that elusive balance in your life.
Challenge: Today concentrate slowly on completing one task at a time, every hour of the day, until the day is over. You will gain the inner peace that comes from living fully in the present moment. I promise you will accomplish all you set out to do and need to do with much more ease, efficiency, pleasure, and satisfaction when you merge mind, body, and spirit with the task at hand.
Recipe: Yum Yum Brownie Muffins-Hungry Girl Cookbook (Listen to the show to get the recipe)
References: The 5 Laws That Determine All of Life’s Outcomes
It’s so nice to have your voices here in Arizona. I love you guys. Good to know I’m not alone in the craziness of this life. Have you read Mitten Strings for God? LOVE it. It helps me slow down in this crazy world of ours. I highly recommend it and I try to read it every year.