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	<title>Confessions &#38; Chocolate &#187; Sports</title>
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		<copyright>&#xA9;Sponge Networks </copyright>
		<managingEditor>rbradshaw@gmail.com (Sponge Networks)</managingEditor>
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		<title>Episode #29: Play Ball!!  Part 2: The advantages of Free Play and UNDERscheduling our children.</title>
		<link>http://www.confessionsandchocolate.com/episode-29-our-children-and-sports-upsides-of-participating-in-team-sports-part-2</link>
		<comments>http://www.confessionsandchocolate.com/episode-29-our-children-and-sports-upsides-of-participating-in-team-sports-part-2#comments</comments>
		<pubDate>Mon, 12 Oct 2009 16:14:51 +0000</pubDate>
		<dc:creator>rbradshaw</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Sports]]></category>
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		<category><![CDATA[children and sports]]></category>
		<category><![CDATA[Dr. Mary Sara Wells]]></category>
		<category><![CDATA[family sports]]></category>
		<category><![CDATA[participating in team sports]]></category>
		<category><![CDATA[team sports]]></category>

		<guid isPermaLink="false">http://www.confessionsandchocolate.com/?p=132</guid>
		<description><![CDATA[Hosts Deb White, Heather Johnson, and Carolyn Pennington discuss youth sports in America with Dr. Mary Sara Wells, an expert on the topic. The upsides of participating in team sports. Getting your kids to enjoy physical activity at a young age can develop healthy habits that will continue with them into adulthood. There are many [...]]]></description>
			<content:encoded><![CDATA[<p>Hosts Deb White, Heather Johnson, and Carolyn Pennington discuss youth sports in America with Dr. Mary Sara Wells, an expert on the topic. The upsides of participating in team sports. Getting your kids to enjoy physical activity at a young age can develop healthy habits that will continue with them into adulthood. There are many activities that your kid can do besides the traditional sports like basketball and football. For example, skiing, snowboarding, rowing, mountain climbing, biking, lacrosse etc. Other benefits for putting your children is sports is that your children learn how to interact with others and to work together as a team. They also learn how to fail in a controlled environment.</p>
<p>Listen to the show and make comments to get 2 FREE tickets to the upcoming woman&#8217;s conference!</p>
<p>Resources:</p>
<p><a href="http://startupprincess.com/wordpress/" target="_blank">startupprincess.com</a><br />
<a href="http://www.naturallysweetrecipes.com " target="_blank">naturallysweetrecipes.com </a></p>
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		<title>Episode #28: Play Ball!! Part 1: Have we forgotten the &#8220;PLAY&#8221; part of that?</title>
		<link>http://www.confessionsandchocolate.com/our-children-and-sports-are-we-over-scheduling-their-life</link>
		<comments>http://www.confessionsandchocolate.com/our-children-and-sports-are-we-over-scheduling-their-life#comments</comments>
		<pubDate>Fri, 02 Oct 2009 19:25:02 +0000</pubDate>
		<dc:creator>rbradshaw</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[creativity for children]]></category>
		<category><![CDATA[Dr. Mary Sara Wells]]></category>
		<category><![CDATA[family in sports]]></category>
		<category><![CDATA[free time for children]]></category>
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		<category><![CDATA[over scheduling our children]]></category>
		<category><![CDATA[sports and children]]></category>
		<category><![CDATA[Youth sports in america]]></category>

		<guid isPermaLink="false">http://www.confessionsandchocolate.com/?p=126</guid>
		<description><![CDATA[Hosts Deb White, Heather Johnson, and Carolyn Pennington discuss youth sports in America with Dr. Mary Sara Wells, an expert on the topic. It is difficult as mothers to find a balance between keeping our children active and pushing them to hard. Many children&#8217;s are so structured with every moment that their is no room for free [...]]]></description>
			<content:encoded><![CDATA[<p>Hosts Deb White, Heather Johnson, and Carolyn Pennington discuss youth sports in America with Dr. Mary Sara Wells, an expert on the topic. It is difficult as mothers to find a balance between keeping our children active and pushing them to hard. Many children&#8217;s are so structured with every moment that their is no room for free time and creativity.</p>
<p>Challenge: Take a look at your child&#8217;s schedule and see if you are over scheduling their life.</p>
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