Episode #020: What is Your Soul Purpose? There Has to Be More Than Paying Bills and Scrubbing Toilets

July17

The 3 Big Questions:  Where did I come from? Where am I going? Why am I here?
Join Heather, Deb, and Carolyn’s discussion on Soul Purpose – the unique series of talents, strengths, passions, gifts, interests, hobbies, attitudes and values that form the essence of the most magnificent version of YOU. It is possible to pursue your own individual Soul Purpose while filling your roles as mother, wife, daughter, grandmother, and so on.  Learn how to Live and Thrive not just exist and survive.  Be the woman who loves your life even while scrubbing toilets!!

Challenge:

Start a list in a journal or notebook of your talents, strengths, and gifts.  Keep the list handy so you can add to it as you go about your day and recognize unique things about yourself.  Ask God to help you identify what makes you magnificent.  Write yourself a litter including this list and mail it to yourself.

Chocolate Recipe:

The Yummiest Muffin Tops Ever – Triple Chocolate Chunk VitaTops, the best part of the muffin!  Order from VitaTops.com

To find out more about discovering your Soul Purpose, visit  awakensoulpurpose.com.

 
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Episode #014 Fashion Challenged? Learn from Carol tuttle How to Dress Your Truth and Look Fabulous Every Day

May22

Have you ever wondered why some women have such a great sense of style and always look so ‘together’? Do you often stand at your closet and feel like you’ve ‘nothing to wear’? Join author Carol Tuttle and your hosts Heather and Deb as we learn how to follow our true nature  and dress for our energy type. Your clothing and your appearance speaks for you before you open your mouth, and with Carol’s knowledge in energy work and her incredible experience you will learn to show the world, and yourself, how beautiful you truly are.

Challenge:
Find out your energy profile by visiting www.myenergyprofile.com. It will change the way you see yourself and the world around you, and improve your relationships with a new understanding and appreciation for the unique differences in every person you interact with. ALSO, comment on the show for a chance to win a copy of Carol Tuttle’s new book, ‘It’s Just My Nature’.

About Our Guest:
Carol Tuttle is the author of the groundbreaking new book ‘It’s Just My Nature’ and the spiritual self-help book ‘Remembering Wholeness’. Carol is a leader in the areas of Energy Psychology, EFT and Energy Medicine. Find out more about Carol and her Dress Your Truth live and online courses at www.myenergyprofile.com.

Recipe:
Chocolate Crepes, Johnson Style

1 can CHOCOLATE sweetened condensed milk
1 C flour
6 eggs
½ tsp salt
add water to desired consistency

Mix all ingredients in a blender of kitchenaid mixer.
Pour, eat with coolwhip or powdered sugar sprinkled on top.
Makes 8-10

Resources:
‘It’s Just My Nature’ by Carol Tuttle, www.myenergyprofile.comwww.caroltuttle.com, Dress Your Truth

 
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Episode #013 It’s Just My Nature. Join Carol Tuttle and Learn How to Have More Fun Being You.

May15

Human Nature – what is it? Why are you “a natural” at some things? Can you easily recognize your strengths as gifts?  Join Heather and Deb as they chat with best selling author, Carol Tuttle, about her latest groundbreaking book, It’s Just My Nature!  Find out what Energy Type you are, how to live in harmony with yourself first and then others, and just plain have more fun being you!  Find out how to “be in your element” and love it.

Challenge:  Examine your life – get to know the amazing unique person that you are.  Use tools available to help you.  Go to Carol Tuttle’s websites and see if it just might be Your Nature!  Find out what Energy Type you are.

Recipe:
Le Chocolat French Toast
Next time you make French Toast add these 4 ingredients to the eggs and milk for a chocolate treat!

3 Tablespoons of Sugar or 4 packets of Splenda
2 Tablespoons of Cocoa
1/8  teaspoon of Salt
1/4  teaspoon of Cinnamon

HYPERLINK  www.caroltuttle.com
HYPERLINK  www.myenergyprofile.com

Books

It’s Just My Nature! by Carol Tuttle

 
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Episode #008: Are YOU on Today’s To-Do List? Take Care of Yourself Without Guilt

April10

Do you fit everyone into your schedule – except you?  Remember the oxygen mask instructions on the airplane – put your mask on first before you help someone traveling with you.  Why?  You are no good to anyone passed in the seat next to them!  You can’t pour from an empty pitcher.  God never meant for you not to get any of your own birthday cake.  He’s watching with great interest to see how you enjoy the blessings he creates for you every day – blessing for you, not just blessings to channel through you to others.  Just for you. Time for you, solitude to enjoy being born to this fabulous life.

Challenge of the week: Plan and carry out a 10-15 mini-vacation just for you several days this week.  Observe how your day goes.  The unexamined life is not worth living.  Examine yours today!

Recipe:

Personal Mug Triple Chocolate Cake   123 Calories and 2 Weight Watcher Points

2 TBSP Pillsbury Moist Supreme Reduced Sugar Devil’s Food Cake Mix
2 TBSP Cool Whip Free, thawed
1 TBSP FatFree Vanilla Yogurt
1 TBSP FatFree Sugar Free Chocolate Syrup

Stir Cool Whip and ½ the syrup and place in the freezer.  In a mug sprayed with cooking spray, mix cake mix and yogurt until smooth.  Microwave on high for 1 minute.  Cool for 5 minutes.  Spread chocolate mixture from freezer on cake and drizzle the rest of the syrup on top.  ENJOY!!

 
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Episode #003: Create Your Life with Power and Excitement

March6

Is there life after “I DO”?  Is your life today the way you pictured it would be 10 years ago?  If you feel like you’re caught in Ground Hog Day and life seems to have lost its excitement, listen to Heather’s story of forgetting to make life plans beyond her wedding day.  You were born to create throughout your life in all stages.  Hear ideas for discovering your talents and gifts and using them creatively every day.

Challenge – Try something different – create a beautiful space.  Create a smile, make a small difference.  Create something that didn’t exist before.

References – “Happiness, Your Heritage”  by Dieter Uchtdorf
My Podcast Alley feed! {pca-c9256b49e0ae94d33c5ee6006c2f05e7}

 
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